Showing posts with label Slim Fast. Show all posts
Showing posts with label Slim Fast. Show all posts

Friday, 6 February 2015

Slim-Fast 3.2.1. | Diet


I stepped on the scales a couple of weeks ago and, although it was 6pm at night and I was wearing clothes, discovered I'd put on around five pounds since I last weighed myself.

I'm not a weight-obsessed person, although I've always wanted a flatter stomach, but these additional pounds took me into the next stone up and, according to a BMI calculator, tipped me over the border to 'overweight'.


Since lent is coming up soon anyway (and I always give up chocolate for lent) I thought going on a diet would be a great transition into giving up chocolate, biscuits and crisps. 


And thus... I turned to Slim-Fast.